Cleaning is the best therapy!

Life, Uncategorized

Cleaning your closet or your home or even just an office drawer is a superb therapeutic experience. It helps you to organise thoughts and gives you a fresh perspective on things. Psychologists believe it’s because as you clean the junk around you physically, you have a tendency to work through the ‘junk’ in your mind as well. Recognise that there is a difference between clean and messy! A messy person may have his/her stuff all over the place but the stuff and they themselves need not be dirty or unclean. Several studies have shown that people who follow good hygiene and have clean surroundings are more focused and clear minded at work or study as well!
So what you waiting for? Start a new week with a clean head!

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